Needling techniques demonstration and practice, such as single hand and double hand insertion, finger press insertion, and clamping insertion, Other insertion methods that cannot be shown on the traditional pads can be practiced on this training model, such as stretching insertion, lifting and pinching insertion, and needle insertion, with realistic breakthrough feeling. Various manipulations can be trained, for instance, the lifting-inserting method, the twirling rotating method, other supplementary methods (pressing, plucking, scraping, and shaking), and the reinforcing and reducing method. Users can feel the heaviness and tension beneath the needle.